Looking for a wholesome, quick, and gut-friendly breakfast that’s as delicious as it is nutritious? Meet the No-Cook Amla Bites & Yogurt Parfait — a fusion of ancient Ayurveda and modern clean eating. With just a few ingredients like amla bites in honey, fresh yogurt, and crunchy toppings, this breakfast will not only support your digestion but also boost your immunity and energy levels.
And the best part? It takes less than 5 minutes to make — no cooking, no mess, just pure nourishment.
🟢 Why Choose Amla Bites in Honey for Breakfast?
Amla, also known as Indian Gooseberry, has been a staple in Ayurvedic medicine for centuries. Rich in Vitamin C, antioxidants, and digestive enzymes, it’s a true superfruit. When paired with organic honey, especially in honey soaked amla or dry amla honey form, its benefits are amplified.
Here’s why it makes the perfect breakfast base:
- Boosts gut health and supports metabolism
- Acts as a natural immunity booster
- Helps regulate blood sugar and cholesterol
- Combats fatigue with long-lasting energy
- Rich in antioxidants and polyphenols for glowing skin and better digestion
At Daily Farmer, we handcraft our Amla Bites in Honey using sun-dried amla and raw organic honey, preserving every bit of nature’s goodness.
🍶 The No-Cook Parfait Recipe – Step-by-Step
This recipe is ideal for busy mornings, post-workout fuel, or even a light dessert.
✳️ Ingredients (Serves 1):
- 3–4 pieces of Amla Bites in Honey (from Daily Farmer)
- ½ cup thick Greek yogurt (or any plant-based yogurt)
- 1 tbsp amla-infused honey (from the jar)
- ¼ cup granola or muesli
- Handful of seasonal fruits (banana, apple, or berries)
- 1 tsp chia seeds or flaxseeds (optional)
✳️ Directions:
- Scoop the Yogurt: In a glass or bowl, add half of the yogurt as the first layer.
- Add Amla Bites: Place the amla bites in honey as the next layer. Use a spoon to drizzle some of the organic amla honey from the jar over the yogurt.
- Add Fruit: Add your sliced seasonal fruits.
- Repeat Layers: Add the rest of the yogurt, another drizzle of honey amla dry syrup, and top with crunchy granola.
- Finish Strong: Sprinkle chia seeds or flaxseeds for extra fibre and omega-3s.
✅ Health Benefits of Each Ingredient
1. Amla and Honey
This combination has been used in Ayurveda for balancing doshas and strengthening digestion. Our honey soaked amla is rich in natural enzymes, Vitamin C, and prebiotics, all essential for a thriving gut microbiome.
2. Yogurt
A natural probiotic, yogurt helps maintain a healthy gut, enhances nutrient absorption, and complements the digestive benefits of amla.
3. Fruits & Granola
Fruits provide fibre and antioxidants, while granola gives the parfait its crunch and slow-digesting carbs for sustained energy.
🛍️ Where to Buy Honey Amla Online?
Skip the preservatives and mass-market products. Choose real, handmade, Ayurvedic blends from trusted sources like Daily Farmer.
➡️ Shop Amla Bites in Honey from our official store:
Buy Now on Daily Farmer
➡️ Prefer Amazon? Order from our official brand store:
Buy on Amazon – Daily Farmer®
💚 Why Daily Farmer’s Amla Bites in Honey?
Unlike sugar-loaded or artificially preserved options, our dry amla honey and honey amla dry bites are:
- Made with sun-dried wild amla
- Soaked in pure raw organic honey
- No additives, no sulphites
- Slow-aged in glass jars for enhanced flavor and potency
- Sustainably packaged and shipped directly from farm to table
We believe in purity, potency, and purpose — our honey amla is not just food, it's wellness in a jar.
💡 Tips to Maximize Benefits
- Eat on an empty stomach in the morning for best results.
- Use unsweetened yogurt to avoid sugar overload.
- Make it ahead of time and refrigerate for a grab-and-go option.
- Add a spoonful of tulsi honey or gulkand for extra Ayurvedic benefits.
⭐ Real Reviews from Our Customers
“I’ve replaced my multivitamin with these Amla Bites. Having it with yogurt every morning has worked wonders for my digestion!”
— Priya R., Mumbai
“Delicious, natural, and easy to incorporate. The honey is so fragrant and the amla still has that tangy punch!”
— Rahul M., Bangalore
🎯 Final Thoughts – A Superfood Parfait Worth Every Spoon
Your mornings don’t need to be complicated. This No-Cook Amla & Yogurt Parfait is proof that healthy can be simple, satisfying, and sustainable. Whether you’re trying to improve your gut health, boost immunity, or just want to eat clean — Daily Farmer’s Amla Bites in Honey have you covered.
👉 Make the switch today and turn your breakfast into a healing ritual.
📦 Ready to Upgrade Your Breakfast?
✅ Buy Amla Bites in Honey on Daily Farmer
✅ Also available on Amazon