Introduction: Why Lakadong Turmeric Pickle?
When it comes to superfoods, Lakadong turmeric stands out as the golden spice of India. Unlike regular turmeric, Lakadong is grown in the pristine hills of Meghalaya and is renowned for its 9–12% curcumin content, the highest in the world. This makes it not only flavorful but also exceptionally powerful for health and wellness.
One of the most traditional and tasty ways to consume fresh turmeric is by making turmeric pickle. This tangy, spicy, and slightly earthy pickle has been a part of Indian households for centuries—enjoyed with rice, parathas, or even as a side with daily meals.
In this blog, we’ll guide you step by step on how to make Lakadong turmeric pickle at home, share its health benefits, and tell you why choosing the best turmeric is crucial for your family’s health.
Ingredients You’ll Need
To prepare this authentic turmeric pickle, you’ll need fresh and high-quality ingredients.
- Fresh Lakadong turmeric root (or substitute with Daily Farmer Lakadong Turmeric Powder if fresh isn’t available)
- Mustard oil – ½ cup
- Lemon juice – ½ cup
- Green chilies – 6–8 (slit)
- Mustard seeds – 2 tbsp
- Fenugreek seeds – 1 tsp
- Fennel seeds – 1 tsp
- Salt – to taste
- Red chili powder – 1 tsp (optional)
Step-by-Step Recipe
1. Preparing the Turmeric
- Wash the fresh Lakadong turmeric roots thoroughly.
- Peel the skin and cut them into thin slices or small cubes.
- If using organic turmeric powder, measure about 5–6 tablespoons for the recipe.
2. Tempering the Spices
- Heat mustard oil until it reaches a smoking point, then let it cool slightly.
- Add mustard seeds, fenugreek seeds, and fennel seeds.
- Let them crackle for a few seconds to release their aroma.
3. Mixing the Pickle
- Add the sliced turmeric and green chilies to the oil and spices.
- Sprinkle salt and red chili powder.
- Mix well so every piece of turmeric is coated in the oil and spices.
4. Adding Lemon Juice
- Once cooled, pour in lemon juice for tanginess and natural preservation.
- Stir everything together.
5. Storing the Pickle
- Transfer the mixture into a clean, dry glass jar.
- Let it rest for 3–4 days at room temperature, allowing the flavors to blend beautifully.
And that’s it—your homemade Lakadong turmeric pickle is ready to enjoy!
Health Benefits of Lakadong Turmeric Pickle
- Rich in Curcumin: With 9–12% curcumin, Lakadong turmeric supports immunity, reduces inflammation, and helps manage joint pain better than regular turmeric.
- Gut-Friendly: The pickle’s spices, along with turmeric, aid digestion and improve metabolism.
- Natural Detox: Turmeric and lemon juice act as natural cleansers for the body.
- Daily Immunity Booster: A small portion of this pickle with meals adds a powerful immunity punch.
- Better Absorption with Oil & Spices: Curcumin in turmeric is fat-soluble, so combining it with mustard oil and spices increases bioavailability.
Why Choose Lakadong Turmeric from Daily Farmer?
Not all turmeric is created equal. Regular turmeric has only 2–3% curcumin, whereas Lakadong turmeric contains 9–12% curcumin, making it the best turmeric for health benefits.
At Daily Farmer, we bring you authentic organic Lakadong turmeric powder, sourced directly from Meghalaya farmers, free from chemicals and adulteration.
👉 Order the purest Lakadong turmeric today: Daily Farmer Lakadong Turmeric 9–12% Curcumin
Also available on Amazon Daily Farmer Store.
Final Thoughts
Making Lakadong turmeric pickle at home is more than just preparing a side dish—it’s about bringing a centuries-old tradition to your table. Packed with flavor and nutrition, this pickle is an easy way to add the power of curcumin into your everyday meals.
If you’re looking for the best curcumin-rich turmeric, trust Daily Farmer’s Lakadong turmeric for purity, authenticity, and health benefits that go beyond the ordinary.
💛 Add it to your kitchen today and experience the golden goodness in every bite!
