Kerala Banana Powder Ladoo Recipe – A Nutritious Festive Sweet

Kerala Banana Powder Ladoo Recipe – A Nutritious Festive Sweet

Festivals in India are incomplete without sweets. From ladoos to barfis, our celebrations always carry the aroma of homemade goodness. But what if you could enjoy a sweet that is not just delicious but also highly nutritious? That’s where Kerala Nendran Banana Powder Ladoo comes in.

Made with raw Nendran banana powder, this recipe is rooted in Kerala’s tradition while perfectly fitting into modern healthy lifestyles. Packed with fiber, minerals, and energy, this ladoo is ideal for children, adults, and even elders. It’s not just a festive treat but also a wholesome snack you can indulge in guilt-free.

In this blog, we’ll share a step-by-step recipe for Banana Powder Ladoo, explain the Nendran banana powder benefits, and show you where to buy authentic banana powder online.


Why Choose Nendran Banana Powder for Sweets?

Kerala’s Nendran bananas are unique for their nutritional profile. When turned into raw Nendran banana powder, they become a powerhouse of health and flavor.

Key Nendran Banana Powder Benefits:

  • Rich in Resistant Starch – supports gut health and digestion.
  • High in Natural Carbohydrates – provides sustained energy.
  • Supports Healthy Weight Gain – great for kids and underweight adults.
  • Iron & Potassium Content – helps boost immunity and bone strength.
  • Ayurvedic Superfood – traditionally used in Kerala as a natural baby food.

That’s why many parents choose banana powder over processed sweets—it’s tasty, healthy, and 100% natural.

👉 You can shop authentic raw Nendran banana powder from Daily Farmer here.


Kerala Banana Powder Ladoo Recipe

This ladoo recipe with banana powder is a wonderful blend of health and taste. You don’t need refined sugar, and the preparation is quick and simple.

🌿 Ingredients

  • 1 cup Raw Nendran Banana Powder
  • ½ cup ghee (preferably desi cow ghee)
  • ¾ cup jaggery (powdered or melted)
  • 2 tbsp grated coconut (optional, roasted)
  • 2 tbsp chopped dry fruits (cashews, almonds, raisins)
  • ½ tsp cardamom powder

👩‍🍳 Preparation Method

  1. Roast the Banana PowderHeat a pan and add 1 tsp ghee. Roast the Nendran powder on low flame for 3–4 minutes until aromatic.
  2. Heat a pan and add 1 tsp ghee.
  3. Roast the Nendran powder on low flame for 3–4 minutes until aromatic.
  4. Prepare Jaggery SyrupIn another pan, melt jaggery with a little water. Strain to remove impurities and keep aside.
  5. In another pan, melt jaggery with a little water.
  6. Strain to remove impurities and keep aside.
  7. Mix Everything TogetherAdd roasted banana powder, dry fruits, and cardamom powder into the jaggery syrup. Stir continuously until the mixture thickens.
  8. Add roasted banana powder, dry fruits, and cardamom powder into the jaggery syrup.
  9. Stir continuously until the mixture thickens.
  10. Shape into LadoosGrease your palms with ghee and roll the mixture into small ladoos. Let them cool and set before storing in an airtight jar.
  11. Grease your palms with ghee and roll the mixture into small ladoos.
  12. Let them cool and set before storing in an airtight jar.

Variations You Can Try

  • Dates Banana Powder Ladoo – Replace jaggery with dates powder for a natural sweetener twist.
  • Coconut Banana Powder Ladoo – Add extra roasted coconut for a Kerala-style flavor.
  • Protein Banana Ladoo – Mix in almond powder or sesame seeds for added nutrition.

These variations make the recipe versatile for kids, fitness enthusiasts, or anyone looking for a healthy festive dessert.


Why Buy Daily Farmer’s Nendran Banana Powder?

Not all banana powders are the same. Many brands use mixed varieties or add fillers. But Daily Farmer’s Raw Nendran Banana Powder is:

  • 🌱 100% Natural & Pure – made only from Kerala’s finest Nendran bananas.
  • 🍼 Safe for Babies & Kids – trusted by mothers for weaning food.
  • Nutrient-Rich – retains maximum fiber, starch, and minerals.
  • 💯 No Additives or Preservatives – unlike commercial alternatives.

👉 Grab your pack of Daily Farmer’s Nendran Banana Powder directly from our website.

You can also find us on Amazon for hassle-free shopping.


Final Thoughts

This Kerala Banana Powder Ladoo recipe is more than just a festive sweet—it’s a wholesome, nutritious snack that brings together tradition and health. With the nendran banana powder benefits ranging from energy-boosting to gut health, this ladoo is perfect for your family celebrations or as a daily guilt-free treat.

So why settle for store-bought sweets loaded with refined sugar when you can make your own healthy ladoos at home?

👉 Start today! Order Daily Farmer’s Raw Nendran Banana Powder and prepare these ladoos for your loved ones.

✨ Health, tradition, and taste—all rolled into one ladoo.

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