If you’re looking for quick, healthy, protein-packed recipes that fit into your busy lifestyle, Sprouted Ragi Powder is your new best friend. Whether you’re a parent making nutritious meals for kids, a fitness enthusiast, or someone trying to add more whole grains into your routine, Organic Sprouted Ragi Powder offers unbeatable benefits.
Thanks to its natural sprouting process, ragi sprouts powder becomes richer in protein, calcium, and bioavailable nutrients. It digests easily, boosts energy, and keeps you full for longer—making it ideal for breakfast, snacking, and post-workout meals.
If you’re looking for the best quality sprouted ragi product, Daily Farmer Sprouted Ragi Powder is made using traditional sprouting methods, stone-ground to preserve nutrients, and 100% clean-label.
👉 Buy here: https://dailyfarmer.in/collections/multi-grain-health-mix-kids-and-adults/products/sprouted-ragi-powder-for-babies-best-first-solid-food-with-high-calcium
You can also shop Daily Farmer products on Amazon:
👉 Amazon Store: https://www.amazon.in/stores/DailyFarmer%C2%AE/page/A2DDCAD2-34F2-441A-A35F-D66143E473F3?is_byline_deeplink=true&deeplink=614DB12B-30DA-408F-85A8-D942130DE0C5&redirect_store_id=A2DDCAD2-34F2-441A-A35F-D66143E473F3&lp_asin=B0D8BQG9KP&ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto
Let’s dive into 5 delicious, high-protein sprouted ragi powder recipes you can make in just 10 minutes.
1. Protein-Packed Sprouted Ragi Malt (10 Minutes)
This classic drink is one of the easiest and healthiest ways to use sprouted ragi malt powder daily.
Ingredients:
- 2 tbsp sprouted ragi powder
- 1 cup milk or plant milk
- 1 tsp jaggery or honey
- A pinch of cardamom
Method:
- Mix sprouted ragi powder in 2 tbsp water to make a smooth paste.
- Heat milk in a pan, add the paste, and stir continuously.
- Cook for 2–3 minutes until slightly thick.
- Add jaggery and cardamom.
Why this works:
✔ High protein
✔ Great for breakfast
✔ Perfect energy drink for kids and adults
This simple recipe is one of the most popular sprouted ragi powder recipes for daily nutrition.
2. 10-Minute Sprouted Ragi Protein Pancakes
These fluffy pancakes are rich in protein, fiber, and natural calcium. Perfect for a quick breakfast or healthy snack.
Ingredients:
- 4 tbsp sprouted ragi flour
- 1 egg OR 2 tbsp curd (vegetarian option)
- 1 small mashed banana
- ½ tsp baking powder
- 1 tsp honey
Method:
- Mix all ingredients into a smooth batter.
- Pour onto a hot pan and cook on medium heat.
- Flip when bubbles appear.
Why this works:
✔ Naturally gluten-free
✔ Great for kids
✔ Makes you feel full and satisfied for hours
If you prefer sprouted ragi powder at home, this recipe works even for homemade versions.
3. High-Protein Sprouted Ragi Smoothie (5 Minutes)
A quick blender smoothie that delivers energy + protein in one glass.
Ingredients:
- 2 tbsp organic sprouted ragi powder
- 1 cup cold milk or almond milk
- 1 tbsp peanut butter
- 1 tsp chia seeds
- 1 banana
Method:
Blend everything until smooth and creamy.
Why this works:
✔ Perfect post-workout drink
✔ Great for weight gain in kids
✔ Rich in natural amino acids
This sprouted ragi powder recipe is a top hit among fitness lovers.
4. Sprouted Ragi Instant Energy Balls (No Cooking, 10 Minutes)
These are great for busy office-goers, students, and mothers looking for clean, nutrient-dense snacks.
Ingredients:
- 4 tbsp sprouted ragi powder
- 2 tbsp peanut butter or almond butter
- 1 tbsp jaggery powder
- 1 tbsp chopped nuts
Method:
- Mix everything together to form a dough.
- Roll into small balls.
Why this works:
✔ High in protein
✔ Perfect lunchbox snack
✔ No sugar, no preservatives
5. Savoury Sprouted Ragi Protein Dosa (10 Minutes)
Light, crispy, and packed with protein—this dosa is a must-try!
Ingredients:
- 4 tbsp ragi sprouts powder
- 2 tbsp rice flour
- 1 tbsp curd
- Salt + cumin
- Water
Method:
- Mix all ingredients into a thin batter.
- Pour onto a hot tawa and spread like dosa.
- Cook crisp for 2–3 minutes.
Why this works:
✔ High-protein alternative to regular dosa
✔ Great for diabetics
✔ Ideal for weight loss diets
Why Choose Daily Farmer Sprouted Ragi Powder?
If you're searching for clean-label, chemical-free, nutrient-dense sprouted ragi, Daily Farmer Sprouted Ragi Powder is one of the best choices.
✔ 100% Natural & Organic Ingredients
✔ Traditionally Sprouted for Maximum Protein
✔ Stone-Ground for Better Digestion
✔ No Preservatives, No Additives
✔ Ideal for Babies, Kids & Adults
Buy directly from the official store here:
👉 Daily Farmer Sprouted Ragi Powder
https://dailyfarmer.in/collections/multi-grain-health-mix-kids-and-adults/products/sprouted-ragi-powder-for-babies-best-first-solid-food-with-high-calcium
Or shop on Amazon for fast delivery:
👉 https://www.amazon.in/stores/DailyFarmer%C2%AE/page/A2DDCAD2-34F2-441A-A35F-D66143E473F3?is_byline_deeplink=true&deeplink=614DB12B-30DA-408F-85A8-D942130DE0C5&redirect_store_id=A2DDCAD2-34F2-441A-A35F-D66143E473F3&lp_asin=B0D8BQG9KP&ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto
Final Thoughts
Sprouted Ragi is one of the easiest superfoods to include in everyday meals. With these 5 protein-rich sprouted ragi recipes, you can prepare nutritional and delicious dishes in just 10 minutes—ideal for busy mornings, kids, weight loss plans, or clean eating goals.
If you want to experience the best quality and highest nutrition, switch to Daily Farmer Sprouted Ragi Powder today and feel the difference in your energy, digestion, and overall health.
