Gulkand, also known as rose gulkand, is a traditional Ayurvedic delicacy made from fresh rose petals and sugar. This sweet preserve is known for its cooling properties and numerous health benefits. In this blog, we will explore what gulkand is made up of, its benefits, and why choosing organic gulkand without sugar is a healthier option.
Ingredients of Gulkand
The primary ingredient of gulkand is fresh rose petals, specifically the Damask rose variety, known for its fragrance and medicinal properties. The petals are layered with sugar in a glass jar and sun-cooked for several weeks. This natural fermentation enhances the flavor and preserves the nutrients. Some variations of gulkand may include:
- Rock sugar or honey for a healthier alternative to refined sugar.
- Cardamom and saffron for added aroma and therapeutic benefits.
- Praval pishti (coral calcium) to boost cooling effects.
- Fennel seeds for better digestion.
For a premium-quality rose gulkand, check out Daily Farmer's Exotic Damask Rose Gulkand.
Health Benefits of Gulkand
1. Natural Body Coolant
Gulkand is highly effective in reducing body heat, making it a perfect summer remedy. It helps prevent heat strokes and relieves acidity.
2. Improves Digestion
Rose gulkand aids digestion by promoting gut health and relieving constipation. It also helps in reducing bloating and gastric issues.
3. Detoxifies the Body
Gulkand acts as a natural detoxifier by purifying the blood and flushing out toxins. This results in clearer skin and better overall health.
4. Enhances Skin Health
Rich in antioxidants, gulkand helps reduce acne, pigmentation, and premature aging. Regular consumption results in glowing skin.
5. Stress and Anxiety Relief
The calming properties of gulkand help reduce stress, anxiety, and headaches. It also promotes better sleep quality.
Choosing Organic Gulkand Without Sugar
Many commercial gulkand brands use refined sugar, which may not be ideal for health-conscious individuals. Organic gulkand without sugar, made with honey or jaggery, is a healthier alternative. It retains all the natural benefits of rose petals without unnecessary additives.Brands like Patanjali Gulkand are popular in the market, but if you prefer a premium, handcrafted option, you can buy gulkand online from Daily Farmer for an authentic experience.
Gulkand Price & Availability
The gulkand price varies based on quality, ingredients, and brand. Organic, preservative-free options may cost slightly more due to the premium rose petals and natural sweeteners used. However, investing in high-quality rose gulkand ensures better taste and health benefits.
Final Thoughts
Gulkand is a delicious, natural remedy with numerous health benefits. Whether you prefer traditional gulkand or an organic version without sugar, it is a must-have for a healthier lifestyle. If you’re looking to buy gulkand online, explore Daily Farmer’s collection for the best options. Enjoy the benefits of this Ayurvedic treasure!
