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Wholesome Pearl Millet
Wholesome Pearl Millet
Wholesome Pearl Millet
Wholesome Pearl Millet
Wholesome Pearl Millet
Wholesome Pearl Millet
Wholesome Pearl Millet
Wholesome Pearl Millet
Wholesome Millets

Wholesome Pearl Millet

Ancient Grain

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₹ 100
₹ 100
₹ 150
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Product description

 

Discover the ancient grain that has been a staple in traditional diets for centuries: Pearl Millets. Known for their exceptional nutritional profile and versatility, pearl millets are a powerhouse of health benefits. They are rich in essential nutrients, including protein, fiber, vitamins, and minerals, making them an excellent choice for a wholesome diet.

Health Benefits:

  • Nutrient-Rich: Packed with magnesium, phosphorus, iron, and B vitamins, pearl millets provide essential nutrients that support overall well-being.
  • High in Fiber: The high fiber content aids in digestion, promotes a healthy gut, and helps maintain a feeling of fullness, which can assist in weight management.
  • Gluten-Free: Naturally gluten-free, pearl millets are a great alternative for those with gluten sensitivities or celiac disease.
  • Energy Boost: With complex carbohydrates, pearl millets provide a sustained release of energy, making them perfect for a busy lifestyle.
Product ingredients
100% Wholesome Pearl Millet
How to use
  1. Pearl Millet Porridge: Cook pearl millet in water or milk to create a nutritious breakfast porridge. Add fruits, nuts, and a drizzle of honey for added flavour and health benefits.
  2. Pearl Millet Flour: Use pearl millet flour to make gluten-free flatbreads, pancakes, or even cookies.
  3. Pearl Millet Salad: Cooked pearl millet can be a great base for a hearty salad. Mix it with fresh vegetables, herbs, and a light vinaigrette for a wholesome and filling meal.

Product disclaimer
We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product.
Wholesome Pearl Millet
₹ 100
₹ 100
₹ 150
Tax Included.
Natural & Unadulterated
Handcrafted Ingredients
Ethically & Directly Sourced
Enabling Farmer Success

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Product FAQ’s

What are the health benefits of pearl millet?

Pearl millet is rich in essential nutrients like magnesium, phosphorus, iron, and B vitamins. It is high in dietary fibre, which aids digestion and helps maintain a feeling of fullness. Being gluten-free, it's an excellent option for those with gluten sensitivities. Additionally, its complex carbohydrates provide a sustained release of energy.

How can I cook pearl millet?

Pearl millet can be cooked similar to rice or quinoa. Rinse the millet thoroughly, then combine 1 cup of millet with 2.5 cups of water or broth. Bring to a boil, then reduce the heat, cover, and simmer for about 20-25 minutes until the grains are tender and the liquid is absorbed. Fluff with a fork and use in your favorite recipes.

Is pearl millet suitable for people with gluten intolerance?

Yes, pearl millet is naturally gluten-free, making it an excellent grain choice for individuals with gluten intolerance or celiac disease. It can be used in place of wheat-based grains in many recipes.

How should I store pearl millet?

Store pearl millet in an airtight container in a cool, dry place, away from direct sunlight. For longer shelf life, you can also store it in the refrigerator or freezer. Proper storage helps maintain its freshness and nutritional quality.

Can I use pearl millet flour in baking?

Absolutely! Pearl millet flour can be used in baking as a gluten-free alternative to wheat flour. It's great for making flatbreads, pancakes, cookies, and other baked goods. For best results, you may want to combine it with other gluten-free flours or add a binding agent like xanthan gum.