In today’s fast-paced world, immunity isn’t just a buzzword—it’s your body’s defence shield. One of the most powerful natural ways to boost it is with turmeric tea, especially when made using Lakadong turmeric, the best turmeric variety packed with high curcumin content.
At Daily Farmer, we believe that wellness starts from the inside out. Whether you're fighting seasonal sniffles or looking for daily protection, this golden tea can become your go-to immunity booster. Let’s dive into why turmeric and curcumin matter—and how you can easily make your own immune-boosting turmeric tea at home.
Why Turmeric Tea?
Turmeric, or Curcuma longa, has been used in Ayurvedic medicine for centuries. It contains curcumin, the compound that gives turmeric its signature golden hue and powerful anti-inflammatory, antioxidant, and immune-supportive properties. But not all turmeric is the same.
Lakadong Turmeric: The Gold Standard
Lakadong turmeric is grown in Meghalaya’s pristine hills. It contains 9–12% curcumin, much higher than regular turmeric’s 2–3%. More curcumin = more immunity benefits. If you’re looking for the best turmeric, this is it.
👉 Buy Daily Farmer’s Lakadong Turmeric with 9–12% Curcumin
Health Benefits of Turmeric Tea
Here’s why turmeric tea is a must-add to your daily wellness routine:
- ✅ Boosts Immunity: Thanks to its high curcumin content, turmeric supports your immune system on a cellular level.
- ✅ Fights Inflammation: Chronic inflammation is linked to many diseases. Turmeric helps reduce it naturally.
- ✅ Supports Gut Health: A healthy gut is essential for strong immunity. Turmeric soothes the digestive tract.
- ✅ Antioxidant-Rich: Curcumin helps neutralise harmful free radicals, supporting overall wellness.
- ✅ Detoxifies the Body: Turmeric supports liver function and flushes toxins.
Add in black turmeric or pair it with fresh turmeric and pepper to enhance bioavailability.
How to Make Turmeric Tea for Immunity
Making turmeric tea at home is simple, quick, and cost-effective. Here’s a classic recipe using organic turmeric powder.
Ingredients:
- 1 cup of filtered water
- ½ teaspoon Lakadong turmeric powder (high-curcumin variety)
- A pinch of black pepper (boosts curcumin absorption)
- ½ teaspoon grated fresh turmeric (optional)
- ½ teaspoon grated ginger (optional for extra warmth)
- Honey or jaggery to taste
- 1 teaspoon lemon juice (optional for vitamin C)
Directions:
- Boil water in a saucepan.
- Add Lakadong turmeric, pepper, and optional ginger/fresh turmeric.
- Simmer for 5–7 minutes.
- Strain into a cup.
- Add honey or jaggery, and lemon if using.
- Stir well and enjoy warm!
Pro tip: For extra richness, make it with plant-based milk and turn it into turmeric golden milk.
When to Drink Turmeric Tea?
For best results, drink turmeric tea:
- 🌅 In the morning to kickstart your metabolism
- 🌙 Before bed for better digestion and sound sleep
- 🤒 When feeling under the weather for immune support
A daily cup with turmeric and curcumin can help fortify your defences, naturally and effectively.
Why Choose Daily Farmer’s Lakadong Turmeric?
Not all turmeric is created equal. Here’s why Daily Farmer’s Lakadong turmeric stands out:
- ✅ 9–12% Curcumin Content – More potency per gram
- ✅ Single-Origin – Sourced directly from Lakadong, Meghalaya
- ✅ Chemical-Free – 100% natural, pesticide-free farming
- ✅ Sun-Dried and Stone-Grounded – Retains nutrients and flavour
- ✅ Lab-Tested for Quality & Purity
When you’re looking to buy organic turmeric powder, don’t settle for less. Choose purity. Choose potency. Choose Daily Farmer.
👉 Shop Now on DailyFarmer.in
👉 Or Buy from Our Amazon Store
Bonus: Quick Variations of Turmeric Tea
- Turmeric Cinnamon Tea – Add ¼ tsp cinnamon for warmth and blood sugar control.
- Lemon Turmeric Detox – Add fresh lemon juice and mint leaves.
- Spiced Immunity Tea – Add black turmeric, clove, and tulsi for deeper Ayurvedic healing.
Final Thoughts: Add Turmeric to Your Daily Routine
With increasing pollution, stress, and infections, immunity can no longer be taken lightly. A simple turmeric tea made with Lakadong turmeric can go a long way in safeguarding your health.
So, whether you’re sipping it for wellness or introducing your family to healthy habits, make sure you choose the best turmeric with a high-curcumin count. It’s a small change with a big impact.
Ready to Brew Your Daily Cup of Immunity?
Start with Daily Farmer’s Lakadong Turmeric – potent, pure, and packed with goodness.
Or shop via Amazon:
