Looking for a sweet treat that’s nutritious, delicious, and free from refined sugar? Say hello to dates powder ladoo – the perfect blend of taste and health. Made using dry dates powder, also known as kharik powder or khajoor powder, this recipe is a guilt-free indulgence you can enjoy any time of the day.
Whether you're a parent looking for healthy snacks for your kids, a fitness enthusiast avoiding refined sugar, or just someone exploring clean eating, this simple organic date powder recipe is for you.
🌴 Why Use Dates Powder Instead of Sugar?
Dates powder, also called powdered date sugar, is made by drying and grinding high-quality dates like Arabian seedless dates. Unlike white sugar, dates powder retains natural fiber, minerals, and antioxidants.
Here’s why switching to date sugar powder is a smart move:
- ✅ 100% natural sweetener
- ✅ No chemical processing
- ✅ High in potassium, iron & magnesium
- ✅ Low glycemic index
- ✅ Supports digestion
- ✅ Great for kids and diabetics (in moderation)
If you're curious about the date powder price, it varies depending on quality. At Daily Farmer, you can get premium seedless Arabian dates powder that’s ethically sourced and hygienically packed.
🥥 Ingredients You’ll Need
This refined sugar-free ladoo recipe uses wholesome ingredients. You can tweak it based on your preferences.
Basic Ingredients:
-
1 cup dry dates powder (aka kharik powder or khajoor powder)
👉 Buy from Daily Farmer - 1/2 cup almond flour or coarsely ground almonds
- 1/4 cup desiccated coconut (optional but adds great texture)
- 2 tbsp ghee (clarified butter)
- 1/4 tsp cardamom powder
Optional Add-ons:
- 1 tbsp flaxseed powder
- 2 tbsp chopped nuts (cashews, pistachios, walnuts)
-
1 tsp date seed powder for added minerals
(Check out current date seed powder price on Amazon)
🍯 Step-by-Step Recipe
Step 1: Warm the Ghee
In a heavy-bottomed pan, add the ghee and warm it on low heat. Don’t overheat it – just enough to melt and coat the ingredients.
Step 2: Mix in Almond Flour & Coconut
Add almond flour and desiccated coconut to the ghee. Roast lightly for 2–3 minutes until a nutty aroma fills the air.
Step 3: Add Dates Powder
Turn off the heat and stir in the dry dates powder. Mix well so everything binds together. The natural stickiness of dates powder helps the ladoos form easily.
Step 4: Add Cardamom & Nuts
Add cardamom powder, chopped nuts, and any other healthy mix-ins like flaxseed or date seed powder for an extra nutrient boost.
Step 5: Roll into Ladoos
Let the mixture cool slightly. Grease your palms and roll small portions into round ladoos. Store in an airtight container for up to 10 days (though they rarely last that long!).
🍬 Why These Ladoos Are Better Than Store-Bought Sweets
Most market sweets are packed with refined sugar, artificial flavors, and preservatives. In contrast, these organic date powder ladoos are:
- ✅ Free from preservatives
- ✅ Made from plant-based sweeteners
- ✅ Kid-friendly and school-tiffin safe
- ✅ Diabetic-friendly (in moderation)
- ✅ Energy-boosting and nutrient-rich
🛒 Where to Buy High-Quality Dates Powder?
Not all dates powder is created equal. Many brands mix maltodextrin or other additives. At Daily Farmer, we offer pure seedless Arabian dates powder – lab-tested and free from adulterants.
✨ Order now from our store:
👉 Daily Farmer Dates Powder
Or explore our full product range on Amazon:
👉 Visit Daily Farmer on Amazon
💬 Final Thoughts
Swapping refined sugar for dates powder is a small but powerful change. Not only does it support your health goals, but it also makes your snacks tastier and more nourishing.
These no-sugar dates ladoos are a testament to how healthy eating doesn’t have to mean compromising on taste. With just a few simple steps and the right ingredients like organic date powder and date seed powder, you can enjoy sweets that love your body back.
🔁 Don’t Just Read—Try It Yourself!
Craving healthy homemade sweets? Make this recipe and experience the goodness of Daily Farmer’s clean, real ingredients. Trust us—your taste buds and your body will thank you.
