As a parent, one of my biggest struggles was finding a healthy breakfast option that my kids would actually enjoy — and that I could trust. For years, our mornings started with colourful sugary cereals or chocolate-flavoured drink mixes that promised nutrition but were packed with sugar and artificial flavours.
I knew it had to change. That’s when I discovered the Daily Farmer Multigrain Health Mix (Sattu Maavu) — a blend of 25 native ingredients packed into a healthy powdered drink mix. I decided to switch out our usual breakfast options for this traditional, nutrient-rich alternative for 30 days. Here’s what happened.
Why I Made the Switch
I started reading food labels more closely and was shocked by what I found in most commercial cereals and drink powders. Even those labelled “healthy” contained hidden sugars, preservatives, and processed ingredients. I didn’t want my kids starting their day on a sugar rush — only to crash before lunchtime.
The Daily Farmer Multigrain Health Mix caught my attention because:
- It’s made with 25 traditional grains, lentils, millets, nuts, and herbs.
- It contains no refined sugar, no preservatives, and no artificial flavours.
- It’s suitable for both kids and adults — perfect for our entire family.
👉 Explore the Multigrain Health Mix on Daily Farmer
The First Week: Getting Used to the Taste
The first few days were an adjustment — especially for the kids. Compared to sweet cereals, the natural, earthy flavour of sattu maavu felt different. But I experimented by mixing it with warm milk, adding banana or dates for sweetness, and sometimes blending it into smoothies.
Surprisingly, by Day 5, they began to ask for it themselves. My husband, who usually skipped breakfast, found it to be a filling and energising start to his day. I also noticed fewer complaints of stomach discomfort from my daughter who often struggled with digestion.
Week 2–3: Visible Health Benefits
Within two weeks, the changes were noticeable:
- Better Digestion: The high fibre content improved regularity for both my kids and me.
- More Energy: My husband said he felt less sluggish during late morning meetings.
- No Sugar Crashes: The kids didn’t ask for mid-morning snacks like they used to.
- Improved Focus: Teachers even commented on my son’s increased attentiveness in class.
This wasn’t just a healthy drink powder — it was a full nutritional upgrade to our mornings.
Week 4: Sattu Maavu Became a Staple
By the end of the month, this healthy energy powder mix became our daily routine. It wasn’t just for breakfast anymore:
- I used it in pancake batter for weekend breakfasts.
- I made energy balls with jaggery and ghee.
- We even tried it cold as a summer smoothie base.
It’s rare to find something nutritious, versatile, and family-approved — but this health mix ticked all the boxes.
What Makes Daily Farmer’s Multigrain Health Mix Special?
There are plenty of health mixes in the market, but what stood out with Daily Farmer was:
- Native Ingredients: Locally sourced grains and herbs — nothing imported or ultra-processed.
- Small Batch Freshness: You can taste the difference in quality and freshness.
- No Gimmicks: Just real, traditional ingredients with modern convenience.
It’s also priced fairly considering the ingredients and value. Plus, it lasts long — we only needed a few tablespoons per serving.
💚 Buy it directly from the Daily Farmer Website
🛒 Also available on Amazon India – Daily Farmer Brand Store
How to Use the Multigrain Health Mix (Sattu Maavu)
Here’s how we use it daily:
- Classic Health Drink: Mix 2 tablespoons in hot milk or water. Add jaggery or dates powder for sweetness.
- Baby Cereal (6+ months): Make a smooth porridge with ghee.
- Pancakes & Dosas: Mix with regular batter for added nutrition.
- Energy Balls: Combine with ghee, coconut, and jaggery for a quick snack.
It’s a true health drink powder for adults and kids alike — simple to prepare, rich in taste, and super effective.
Final Verdict: Would I Recommend It?
Absolutely.
If you’re a parent trying to ditch sugary, processed breakfast options… or someone just looking for a cleaner, more powerful way to start your day — this multigrain health mix is a game changer.
Not only did it help my family eat better, but it also brought us back to our roots — reminding us that our traditional foods have real, lasting power. And when something so simple makes a visible difference, why not stick with it?
✨ Ready to upgrade your mornings?
