In our home, mornings used to start with colourful boxes of sugary cereals and instant drink powders. They were quick and easy, but deep down, I knew they weren’t doing much for our health. My kids would be hungry again in an hour, and we adults were stuck in the cycle of caffeine and sugar crashes.
That’s when we decided to make one simple change — replacing those sugary drinks with the Daily Farmer Multigrain Health Mix. It’s been months since that switch, and I can confidently say it has been one of the best family health decisions we’ve made.
Why We Needed a Change
As a parent, I was constantly looking for healthier breakfast and snack options. But every time I checked the labels of popular instant drinks and cereals, the ingredient list was packed with:
- Refined sugar
- Artificial flavours and colours
- Minimal real nutrition
This meant my kids were getting quick bursts of energy, followed by tiredness, irritability, and constant snacking.
Even for us adults, the constant sugar intake was affecting energy levels and overall health. We needed something natural, nutrient-rich, and versatile for the entire family — from my 6-year-old to my elderly parents.
Discovering the Multigrain Health Mix
A friend introduced me to the Daily Farmer Multigrain Health Mix (also known as Sattu Maavu). What caught my attention was:
- 25 native ingredients — a powerhouse of grains, millets, pulses, and nuts
- No refined sugar — naturally nourishing with wholesome goodness
- Suitable for all ages — kids, adults, and even elderly family members
- Ready in minutes — fits perfectly into busy mornings
It’s not just a drink; it’s a complete healthy powdered drink mix that works as breakfast, evening snacks, or even post-workout nutrition.
Our 30-Day Family Experience
Week 1 – Getting the Kids On Board
I started with a warm porridge made from the health mix, sweetened with a little jaggery and milk. To my surprise, the kids loved it! I also tried a smoothie version — blending banana, milk, and a spoonful of the multigrain health mix. That quickly became their after-school favourite.
Week 2 – Energy Without the Crash
My husband swapped his morning tea with a savoury porridge version of the health mix — cooked with salt, pepper, and vegetables. He noticed a steady energy level until lunch, without feeling jittery or hungry.
Week 3 – Healthier Snacking
Instead of reaching for biscuits in the evening, we made multigrain health mix pancakes. Soft, wholesome, and filling — they became a hit in our tea-time menu.
Week 4 – Long-Term Benefits
Within a month, I noticed:
- Kids asking for fewer snacks between meals
- Better digestion for the whole family
- Sustained energy through the day
- Feeling lighter and healthier without the sugar load
Why the Daily Farmer Multigrain Health Mix Stands Out
There are many “health drinks” in the market, but most are loaded with hidden sugars. Daily Farmer’s mix is different because:
- Packed with native ingredients – Ragi, jowar, barley, green gram, almonds, cashews, and more.
- No artificial additives – 100% natural and safe for kids.
- Versatile to use – porridge, dosa batter, smoothies, pancakes, ladoos.
- Supports immunity – making it an excellent immunity drink powder for all ages.
- Rich in protein, fibre, and minerals – perfect as a healthy energy powder mix.
How We Use It Daily
- Morning: Sweet porridge for kids, savoury porridge for adults.
- Midday: Smoothies for a cooling, filling drink.
- Evening: Pancakes or laddoos for healthy snacking.
- Post-workout: Quick drink with milk or water for protein and recovery.
Make the Switch Today
Our family’s health has genuinely improved since we replaced sugary drinks with Daily Farmer Multigrain Health Mix. It’s a small change with big results — better energy, fewer cravings, and real nutrition in every sip or bite.
You can order it directly from the Daily Farmer Website for the freshest batch, or check out our Amazon Brand Store for easy delivery.
Make your mornings healthier. Your family will thank you for it.